Osteopathy
Osteopathy's comprehensive approach to health puts emphasis on the interconnectedness of the body's structure and function. Osteopathy found its roots in the body's innate ability to heal itself if given the right support. Osteopaths use manual techniques to rebalance the body and enhance overall well-being. This complementary approach considers the human body as a unified entity with self-healing abilities, addressing dysfunctions from a holistic viewpoint.
Your body's integrated systems (neurological, musculoskeletal, hormonal, etc.) are very good at compensating following an injury or illness, yet prolonged compensation can lead to imbalances over time.
The role of osteopathy is to identify these imbalances and investigate their origins within various systems of the body, rather than solely focusing on the specific area of pain. The osteopathic treatment aims at restoring that balance in the body, mainly through manual techniques, manipulations, mobilisations and soft tissues techniques.
Our Osteopaths can help you with various types of osteopathic treatments:
Structural Osteopathy: Structural osteopathy focuses on the musculoskeletal system, including the bones, muscles, joints, and connective tissues. Osteopaths use hands-on techniques such as joint manipulation, soft tissue massage, and stretching to relieve pain, improve mobility, and correct imbalances in the body's structure. Book with Tommaso, the founder of Complement clinic, and Senior Osteopath and Physiotherapist.
Visceral Osteopathy: Visceral osteopathy focuses on the internal organs and their surrounding tissues. Osteopaths employ gentle manual techniques to alleviate tension and enhance organ mobility, ultimately boosting organ performance and fostering holistic health. Both Tommaso and Emma can help you - book here.
Craniosacral Osteopathy: Craniosacral osteopathy focuses on the craniosacral system, encompassing the skull, spine, and pelvis bones, along with the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Osteopaths use subtle manual techniques to assess and address restrictions in this system, promoting relaxation, pain relief, and improved nervous system function. Book with Emma, our Osteopath with a deep understanding of the craniosacral system and its impact on health and well-being. Emma specialises in gentle, hands-on techniques aimed at promoting relaxation, relieving tension, and restoring balance to the body.
In our approach we implement:
Assessment Process: Osteopathic assessment begins with a thorough review of your medical history, lifestyle factors, and current symptoms. The osteopath will then conduct a physical examination, which may include observing your posture and movement, palpating for areas of tension or restriction, and performing specific orthopaedic tests to assess joint function and mobility.
Treatment Process: Osteopathic treatment typically involves hands-on manipulative techniques aimed at restoring balance and function to the body. Depending on your individual needs, the osteopath may use techniques such as joint manipulation, soft tissue massage, stretching, or gentle mobilisation of the internal organs. The goal of treatment is to relieve pain, improve mobility, and enhance overall health and well-being.
Holistic Approach: Osteopathy takes a holistic approach to health care, recognizing that the body functions as a whole interconnected system. Osteopaths consider not only the physical aspects of health but also the emotional, mental, and spiritual aspects, working to address imbalances on all levels to support the body's natural healing processes.
Collaborative Care: Osteopathy can complement and enhance other forms of medical treatment, and osteopaths often work collaboratively with other healthcare practitioners to provide comprehensive care for their patients. You can read more about our philosophy here.
